DOSAGE: Take 4-8 capsules 1-2 times per day or based on your daily needs. On training days consume before and after workouts. On non-training days consume between meals and before bedtime.
Discontinue the use of this product where there is sensitivity towards any of the ingredients.Pregnant and breastfeeding women should avoid using this product.
* Nutrition tables may vary by flavour, please read the product label to verify exact info.
* Nutritional Info above applicable to the blue berry flavour.
