Terms: Living Fit Father’s Day Giveaway
COMPETITION TERMS AND CONDITIONS: Father's Day Giveaway All entrants agree to be bound to these terms and conditions by
[JULY] Knysna Oyster Festival
Dates: 1–10 July 2022 From road and trail running to mountain biking and road cycling, the annual Knysna Oyster
The endurance athlete’s stage race survival guide
While non-stop ultra-endurance single-stage events are growing in popularity due to the extreme physical and mental challenge they pose,
Get super immune support from USN’s Wellness range
Get extra immune support this winter from products in the USN Wellness range, including USN Immune Health. READ MORE
Sufficient vitamin D levels pre-infection may positively influence Covid-19, study
A recent study shows that patients with insufficient vitamin D levels prior to infection are more likely to develop
Your fave energy bar is back at Dis-Chem stores!
Your favourite energy bar is back in stock at Dis-Chem. Shop in-store or online for nutrient-dense Primal Energy bars
[EVENT] 2023 IRONMAN African Championship
Date: 5 March 2023 IRONMAN athletes will head back to where it all started when the IRONMAN African Championship
[SEPT] 2022 King Price Race to the Sea
Date: 3 September 2022 The King Price Race to the Sea is a 164 km gravel bike race from
Go green the easy way with NPL Daily Greens capsules
Get your daily dose of six different greens in convenient capsule form with NPL Daily Greens. This innovative supplement
[EVENT] 2023 IRONMAN 70.3 Nelson Mandela Bay
Date: 5 March 2023 IRONMAN athletes will head back to where it all started when the IRONMAN 70.3 Nelson
Eat well to live fit with tips from @Moniquefit
Healthful eating is all about balance for NPL-sponsored fitness professional, Bikini athlete, model and influencer, Monique Lopes. “I avoid
Train. Eat. Rest. Repeat: How building muscle really works
On the surface, building muscle seems like a straightforward process. You hit the gym to break down muscle with
