Power up with Evox Energy Oats bars from Dis-Chem
Look out for the high fibre, protein-rich Evox Energy Oats bars in refreshed packaging at your nearest Dis-Chem and
Trust Biogen Travel-Biotic probiotic to ease tummy trouble while travelling
Don't let tummy trouble ruin your vacation. Take Biogen Travel-Biotic 9-Strain Acute to improve or normalise the microbial imbalance
Low-carb snacking made simple with new Youthful Living Protein Cups
Enjoy a delicious snack or treat anytime and anywhere with Youthful Living's new Protein Cups. New Youthful Living Protein
Sign up now for the NPL Body Revolution Challenge January intake
The next NPL Body Revolution Challenge starts in January! Don't miss your opportunity to register to achieve your fitness
Entries open for iconic endurance events in the majestic Magaliesberg
Entries are officially open for the North-West Province’s most iconic mountain bike and trail run events, the Fedhealth Magalies
Combine CLA, creatine for better results
While conjugated linoleic acid (CLA) delivers research-proven fat-loss benefits when used in isolation, combining this effective supplement with creatine
[FEB] Skynamo Cross Challenge Triathlon
Date: 25 February 2023 The Skynamo Cross Challenge triathlon takes place in Grabouw, with races available for all ages
[RECIPE] Strawberry Protein Pancakes
Make breakfast a tasty, high-protein affair with this delicious strawberry pancake recipe. After all, is there any better way
3 steps to level up your performance in the gym
Peak performance in the gym means you can lift more weights or complete more reps, and that's when we
10 tips to unlock ketosis for fat-fuelled energy
More endurance athletes looking for sustained energy have turned to ketogenic diets to achieve ketosis to fuel their performances
[FEB] Dis-Chem Ride for Sight 2023
Date: 19 February 2023 Dis-Chem Pharmacies remains the headline sponsor for the popular Ride for Sight road cycling event
[EVENTS] Garden Route Festive Season Endurance Races
The popular Garden Route in the Western Cape is a hub of sporting activity this festive season with multiple
