Pick your training split to muscle-up your workouts
What training split do you follow? It's a question you'll hear a lot in gyms around the country as
Why every athlete should consider a coach
Almost every elite endurance athlete works with a coach, not because they don't understand how to train or what
Box clever with USN’s latest solution for improved gains!
USN has taken the guesswork out of winning at the #gainz game! Simply pick up the USN Ultimate Workout
Grenade updates iconic protein bar flavours
The the iconic Grenade Carb Killa® bar range available at your local Dis-Chem and online has just exploded with
NPL rolls out new additions to supplement range
The NPL range of supplements available at your local Dis-Chem is expanding! Look out for two new exciting additions
New flavours keep Biogen whey range tantalising
Biogen continues to deliver tantalising new taste experiences for its loyal customers. Shop online or at your Dis-Chem for
32Gi® launches Pre-Race Meal
Endurance sports nutrition brand 32Gi® has launched its latest innovation – 32Gi® Pre-Race Meal. This energy porridge is specifically
USN updates flavours across range!
Loyal USN fans should look out for three new exciting flavour updates across the brand's extensive range. The new
[OCT] Virgin Active Warrior Race Gauteng #2
Date: 1 October 2022 The second Warrior Race for 2022 takes place at Prime View Adventure & Leisure. Choose between
[JULY] Trail Series Super League Tygerberg
Date: 24 July 2022 Entries for the fourth race in the Trail Series Super League 2022 are open. Tackle
Sihle tackles lockdown weight gain with USN
Rugby players spend a lot of time in the gym adding muscle and building strength to perform on the
Find your wiiings at Dis-Chem
The Red Bull Energy Drink you'll find at your local Dis-Chem store is the perfect way to vitalise body
