Boost mind and body with NPL Neuro Cuts
You can now get all the benefits of NPL's innovative Neuro Burn energy drink, which boosts fat metabolism and
USN is Qhushing it with new Ginger flavour
Get your extreme energy boost with a refreshing ginger taste with USN’s new Spike Qhush Ginger Kick energy drink.
3 steps to boost post-workout recovery for endurance athletes
There is hope for more mass participation events in the coming months. As training load and volume pick up after
Safe return to exercise vital for long COVID sufferers
According to official statistics, some 3,000,000 South Africans have contracted COVID-19 since the virus first arrived in the country. Among
The complete supplement cupboard spring clean guide
Is your supplement cupboard on your spring cleaning to-do list? Before you toss out any unused products, make sure you
[RECIPE] Kiwi Lime Smoothie Bowl
Smoothies are the perfect go-to breakfast or on-the-go meal option because they're quick and convenient to make and can
Eat with ease thanks to ‘free-from’ foods
Food intolerances have become more common in recent years, which has fuelled a growing range of 'free-from' health foods. A
[JAN] 2022 Dis-Chem Half Marathon
Date: Sunday, 16 January 2022 The 20th Dis-Chem Half Marathon will take place on Sunday, 16 January 2022. Hosted as
[APR] 2022 IRONMAN 70.3 Nelson Mandela Bay
Date: 3 April 2022 Nelson Mandela Bay will host a festival weekend of racing in April. Starting from Kings Beach,
Youthful Living protein-infused nut range grows
More of your favourite nuts are now infused with protein thanks to Youthful Living's expanding functional foods range. Look out
Study shows turmeric extract may lessen Alzheimer-linked organ damage
A potent turmeric extract has been shown in new research to help lessen the potentially fatal damage from Alzheimer’s disease
Up your antioxidant intake with these foods
Our bodies need ample antioxidants to help protect our cells and DNA from the damage caused by free radicals.
