Amino acids: The loss-limiting factor
Conventional supplement plans use protein and amino acid products to repair and rebuild muscle tissue after hard weight training sessions.
2020 a year like no other for sport, Strava report reveals
Insights from Strava’s global community of over 73 million athletes shed light on the impact of the COVID-19 pandemic on
aQuellé Midmar Mile postponed
In light of the current second wave of Covid-19 infections, the aQuellé Midmar Mile race committee has made the decision
[APR] Savanna Origin of Trails MTB Experience
Dates: 24-25 April 2021 The 8th annual Savanna Origin of Trails MTB Experience will kick off in Stellenbosch on Saturday
2021 Absa Cape Epic postponed
After careful consideration and continued conversations with local authorities, Absa Cape Epic organisers announced that the 2021 Absa Cape Epic
2021 IRONMAN African Championship postponed to November
Due to limitations put in place by the South African Government on athlete numbers at sporting events, organisers of the
[AUG] Momentum Medical Scheme Attakwas Extreme presented by Biogen
Date: 21 August 2021 South Africa’s premier one-day race will stage its 15th edition in 2021. This adventure through the
[FEB] Momentum Medical Scheme Tankwa Trek presented by Biogen
Dates: 4-7 February 2021 This iconic four-stage race is one of the first UCI events of the season. With breathtaking
Get your Primal protein in a convenient snack-size packet
High protein snacking just got more convenient with Primal Sports Nutrition's new biltong fit food range. Available in convenient pre-packaged
Super seeds: Small in size but mighty in nutritional value
Seeds are nature's small yet potent superfoods. They're concentrated sources of energy, vitamins, minerals, plant protein, fibre and other beneficial
Make eating on the run a fuss-free affair with NuSeed seed packs
Seed-based snacks are not just for those following plant-based diets, but anyone who wants to boost their intake of nutrients
[RECIPE] Berry and seed smoothie
Seeds are the perfect food to boost your nutrition intake. They provide a rich source of phytonutrients like omega-6 fatty
