[EVENT] 2021 Run Your City Series
The popular Run Your City Series (RYCS) is back on the race calendar for 2021. Event organisers are looking forward
Make the right choice, HIIT or LSD?
Endurance athletes know that a combination of short, high-intensity interval training (HIIT), with higher volume, long, slow duration/distance (LSD) sessions
Run Your City Series launches Running Club on Strava
Run Your City Series (RYC Series) organisers have launched the RYC Series Running Club on Strava. Runners can connect with
2021 Two Oceans Marathon cancelled
The coronavirus pandemic continues to decimate the local and international running race calendars. Runners hoping to transverse the picturesque Cape
[NOV] The Flash Justice League™ Virtual Run
Date: 8 November 2020 Join thousands of active people who will take to the streets wearing their Justice League™ Flash
[DEC] The Justice League™ Virtual Run finale
Date: 13 December 2020 The culmination of the 2020 The Justice League™ Virtual Run Series happens on 13 December, when
The Dreyer family #9PeaksChallenge adventure
Living fit is about more than just that 45-minute gym session each day. It's about a lifestyle filled with activity,
[APR] Savanna Origin of Trails Trail Run Experience
Date: 24-25 April 2021 Trail running enthusiasts will be treated to double the action at the Savanna Origin of Trails
[MARCH] AfricanX Trailrun 2021
Dates: 26–28 March 2021 Stillwater Sports has announced that South Africa’s premier three-day stage trail run, the AfricanX Trailrun, will
[DEC] Nedbank Running Club Skosana 10km road race
Date: 5 December 2020 The annual Nedbank running club Skosana 10km road race will go ahead, adhering strictly to COVID-19
Biogen adds Pre Burn Pulse to Slim Fit range
Biogen's new thermogenic pre-workout is formulated to help you achieve a leaner and fitter physique. The thermogenic energy and focus
[FEB] King Price Trailseeker #1 Banhoek WC
Dates: 20 & 21 February 2021 The 2021 King Price Trailseeker Series kicks off in Stellenbosch in the Western Cape.
