Unlock fat-fuelled energy with ketones
Burning fat for fuel offers endurance athletes numerous benefits because it's a denser energy source. That means you get more
Trail runners take to the beach in wet KZN
Rain-soaked forests and muddy trails were no deterrent for the 400+ trail runners who flocked to Zululami Coastal Estate in
Added support for endurance athletes from USN
USN has released two new electrolyte products to help endurance athletes perform at their best. USN's Cramp Block Iso Gel
IRONMAN South Africa celebrates women in triathlon
IRONMAN South Africa has highlighted the growing level and influence of female participation in triathlon and to celebrate some of
2020 Fedhealth MTB Challenge cancelled
The organisers of the Fedhealth MTB Challenge have announced that the event, scheduled to take place on Saturday 12 and
[AUG-SEPT] Friday 5K Solo Run Series powered by PUMA
Dates: Friday, 21 August – Friday, 18 September 2020 The Organisers of the FNB Run Your City Series (RYCS) are
Triathletes excited to kick off 2021 with a swim, bike, run
Registrations continue to fly in for the 2021 IRONMAN 70.3 South Africa after entries opened a month ago. Athletes are
[SEPT] SPAR Women’s Virtual Challenge
Date: 26 September 2020 Join an estimated 30,000 other women who will participate in this virtual challenge aimed at bringing
[SEPT] The Aquaman Run
Date: 6 September 2020 The third event in The Justice League™ Virtual Run Series is taking place this September. Designed
[SEPT] FNB Run Your City Series Heritage Day Virtual Run
Date: Thursday, 24 September 2020 Run Your City this Heritage Day with the FNB Run Your City Series (RYCS) Heritage
The dangers of training when sick
When active individuals get sick, it can seem tempting to keep training as normal so that you don't lose any
2020 Totalsports Women’s Races cancelled
Organisers of the Totalsports Women’s Race have cancelled all events in the 2020 series due to the COVID-19 pandemic. The
