Endurance sports goes virtual in the age of coronavirus
If there's one thing athletes miss most during the lockdown – other than the ability to head out on training
Comrades champ Gerda Steyn shares her lockdown training tips
Strava is currently littered with runs around gardens and on balconies, as serious and recreational runners attempt to maintain their
Meet SA’s trail running power couple who dominate the trails together
Christiaan and Landie Greyling form a formidable husband and wife team, both at home and on the trails. After welcoming
Optimise your performance through improved mobility
Forget the static stretching before a training session or race – it merely isolates individual muscles and does little to
[FEB] TRANSCAPE 2021
Date: 6-13 February 2021 Take a seven-day, seven-stage detour through mountain bike heaven along the old Cape Epic route from
IRONMAN racing goes virtual amid Covid-19 pandemic
With IRONMAN 140.6 and 70.3 races around the globe cancelled or postponed, triathletes everywhere are fit, ready and eager to
Comrades Marathon organisers to wait it out before deciding on event’s future
Following an urgent Comrades Marathon Association (CMA) board meeting to discuss the implications of the coronavirus (COVID-19) outbreak in South
Mass participation sporting events under threat as Covid-19 spreads
Two days before the start of the Absa Cape Epic - one of the world's most iconic endurance events held
[MAY] Heineken® 0.0 IMPI Challenge #1
Date: Postponed until further notice The 2020 Heineken® 0.0 IMPI Challenge season kicks off at Coetzenburg in Stellenbosch with event
IRONMAN African Championship ranked as top global race by participants
A new survey reveals that you don't have to travel overseas to participate in one of the best IRONMAN triathlons
[MAY] Discovery 947 Rhythm Run
Date: 30 May 2020 The Discovery 947 Rhythm Run promises to get participants moving in more ways than one. The
More training isn’t always better for ultra-endurance athletes
High mileage is the ultra-endurance athlete's mantra, whether that's time on legs or in the saddle. But Gerda Steyn's record-breaking
