5 gym supplements for endurance athletes
Endurance athletes already have a wide selection of expertly formulated supplements that can help to boost performance and aid
[NOV] 2022 Savanna Origin of Trails
Dates: 19 & 20 November 2022 Entries are open for SA’s ‘MTB Party of the Year’, the Savanna Origin
Why every athlete should consider a coach
Almost every elite endurance athlete works with a coach, not because they don't understand how to train or what
32Gi® launches Pre-Race Meal
Endurance sports nutrition brand 32Gi® has launched its latest innovation – 32Gi® Pre-Race Meal. This energy porridge is specifically
[JULY] Trail Series Super League Tygerberg
Date: 24 July 2022 Entries for the fourth race in the Trail Series Super League 2022 are open. Tackle
[JULY] Knysna Oyster Festival
Dates: 1–10 July 2022 From road and trail running to mountain biking and road cycling, the annual Knysna Oyster
The endurance athlete’s stage race survival guide
While non-stop ultra-endurance single-stage events are growing in popularity due to the extreme physical and mental challenge they pose,
[EVENT] 2023 IRONMAN African Championship
Date: 5 March 2023 IRONMAN athletes will head back to where it all started when the IRONMAN African Championship
[SEPT] 2022 King Price Race to the Sea
Date: 3 September 2022 The King Price Race to the Sea is a 164 km gravel bike race from
[EVENT] 2023 IRONMAN 70.3 Nelson Mandela Bay
Date: 5 March 2023 IRONMAN athletes will head back to where it all started when the IRONMAN 70.3 Nelson
[MAY] King Price Trailseeker MTB Series Event #3
Date: 21 May 2022 The King Price Trailseeker MTB Series is the biggest mountain bike series in the world
[MAY] Prestige Trail Running Series Event #1
Date: 29 May 2022 The first event in the Prestige Trail Running Series takes place at Tierpoort Adventure Farm
