Improve foot strength and ankle stability to become a more resilient runner
Runners need strong, healthy feet to run efficiently because the foot is the foundation on which you build a
[AUG] 2022 Totalsports Women’s Race
Date: 9 August 2022 South Africa’s largest Women’s Day Celebration, the Totalsports Women’s Race is back in 2022 and
Going the distance: Insights on how to prep and push through a trail ultra
When it comes to destination trail runs – aimed at all skill levels – it’s easy to see why
[JUNE] UA All Out Mile
Date: 1 June 2022 Join other runners from 14 countries in both virtual and live formats on a 30-day
[SEPT] 2022 Fedhealth MTB Challenge
Dates: 10 & 11 September 2022 Celebrating its 7th anniversary in 2022, the exhilarating Fedhealth MTB Challenge will return
[AUG] 2022 THIRSTI AFRICANX TRAILRUN 2-Day XPLOR
Date: 20-21 August 2022 Let nature give you a run for your money at the expanded THIRSTI AFRICANX TRAILRUN
[SEPT] 2022 THIRSTI AFRICANX TRAILRUN 1-Day XPERIENCE
Date: Saturday 17 September 2022 Let nature give you a run for your money at the expanded THIRSTI AFRICANX
[OCT] 2022 THIRSTI AFRICANX TRAILRUN 1-Day XPERIENCE
Date: Sunday 09 October 2022 Let nature give you a run for your money at the expanded THIRSTI AFRICANX
32Gi-fuelled Emma Chelius strokes her way to success
Emma Chelius is the latest name on the long and illustrious list of elite South African swimmers who have
Dis-Chem to offer FREE Rapid Antigen tests to unvaccinated runners at 2022 Absa RYC events
The organizers of South Africa’s award-winning road running series, the Absa RUN YOUR CITY (RYC) Series, today announced that
947 Ride Joburg launches Short Ride
Novice riders, families and kids over the age of the 10 can now experience the energy, essence and vibe
[APRIL] Highland Gate Trail Run
Date: 9 April 2022 Nestled in the Steenkampsberg mountain range near Dullstroom, the beautiful Highland Gate Golf & Trout
