[APRIL] Highland Gate Trail Run
Date: 9 April 2022 Nestled in the Steenkampsberg mountain range near Dullstroom, the beautiful Highland Gate Golf & Trout
[EVENT] 2022 Absa RUN YOUR CITY Series warm up runs
The organisers of the Absa RUN YOUR CITY (RYC) Series will host a series of warm up runs powered
[MARCH] Crazy Store Lighthouse Ten Night Race
Date: 9 March 2022 The Crazy Store Lighthouse Ten Night Race is back! After a two-year COVID hiatus, this
Hydrogel energy gels: Help or hype?
Endurance athletes generally require large amounts of carbohydrates to sustain their efforts over longer distances. And research consistently reaffirms
Become a better climber to boost your performance
Hills are every endurance athlete's nemesis, but if you live, train and race in South Africa, you seldom find a
[EVENT] 2022 Absa Run Your City Series
Dates: 15 May, 10 July & 24 September The iconic Absa RUN YOUR CITY Series will take the form
Nedbank Runified Breaking Barriers 50km race opens to age groupers
After World record-setting runs last year, the Nedbank Breaking Barriers 50km returns to Nelson Mandela Bay on 6 March
5 race day tips for a successful Dis-Chem Half Marathon
The 21th Dis-Chem Half Marathon, taking place on Sunday, 15 January 2023 traditionally heralds the start of the new
[JUNE] Fedhealth Platinum Trail Run
Date: 5 June 2022 The 2022 Fedhealth Platinum Trail Run will take place at the ATKV Buffelspoort in the
[APR] 2022 Two Oceans Marathon
Dates: 16 & 17 April 2022 The iconic Two Oceans Ultra Marathon is set to take place over its
[OCT] Hollard Daredevil Run 2021
Date: 15 October 2021 It’s ballsy, it’s brave and it’s back, bigger than ever. The COVID-edition nationwide Hollard Daredevil Run
CMA cancels 2021 Comrades Marathon
The Comrades Marathon Association (CMA) Board has regrettably announced its decision to cancel the Comrades Marathon scheduled for 13 June
