Smart real-time virtual coaching delivers performance benefits for runners
Runners who trained with Under Armour’s real-time Form Coaching feature ran 7% faster and 3% farther than those who didn’t,
Put your best running foot forward
The optimal footstrike for runners remains a hotly debated topic, with minimalist running shoes often touted as the ideal
[EVENT] 2021 Run Your City Series
The popular Run Your City Series (RYCS) is back on the race calendar for 2021. Event organisers are looking forward
Run Your City Series launches Running Club on Strava
Run Your City Series (RYC Series) organisers have launched the RYC Series Running Club on Strava. Runners can connect with
2021 Two Oceans Marathon cancelled
The coronavirus pandemic continues to decimate the local and international running race calendars. Runners hoping to transverse the picturesque Cape
[APR] Savanna Origin of Trails Trail Run Experience
Date: 24-25 April 2021 Trail running enthusiasts will be treated to double the action at the Savanna Origin of Trails
[MARCH] AfricanX Trailrun 2021
Dates: 26–28 March 2021 Stillwater Sports has announced that South Africa’s premier three-day stage trail run, the AfricanX Trailrun, will
[DEC] Nedbank Running Club Skosana 10km road race
Date: 5 December 2020 The annual Nedbank running club Skosana 10km road race will go ahead, adhering strictly to COVID-19
Stillwater Sports reveals bumper 2021 trail running calendar
Trail runners have a lot to look forward to this year after Stillwater Sports announced its 2021 trail running event
Trail runners take to the beach in wet KZN
Rain-soaked forests and muddy trails were no deterrent for the 400+ trail runners who flocked to Zululami Coastal Estate in
[AUG-SEPT] Friday 5K Solo Run Series powered by PUMA
Dates: Friday, 21 August – Friday, 18 September 2020 The Organisers of the FNB Run Your City Series (RYCS) are
[SEPT] FNB Run Your City Series Heritage Day Virtual Run
Date: Thursday, 24 September 2020 Run Your City this Heritage Day with the FNB Run Your City Series (RYCS) Heritage
